Showing posts with label Striped Bass. Show all posts
Showing posts with label Striped Bass. Show all posts

Monday, December 9, 2013

Crisp Striped Bass with Preserved Lemon, Chickpeas, and Couscous

Preserved lemon brings a bright, salty citrus note to this Moroccan-influenced dish.



  • 4 skin-on striped bass fillets (5 oz. each), scaled




  • Kosher salt and freshly ground black pepper




  • 3/4 cup all-purpose unbleached flour




  • 3 Tbs. extra-virgin olive oil; more for drizzling




  • 1/4 tsp. cumin seeds




  • 2 cups seeded, diced fresh tomatoes




  • 1 19-oz. can chickpeas, drained and rinsed (about 2 cups)




  • 2 Tbs. chopped Moroccan preserved lemon (or 1 tsp. grated lemon zest)




  • 1/2 cup chopped fresh cilantro, plus whole leaves for garnish




  • 1 cup couscous, cooked according to package directions Harissa or other chile sauce to taste




Heat the oven to 200°F. Pat the fish fillets dry and season all over with 1/2 tsp. salt and 1/4 tsp. pepper. Put the flour in a wide, shallow dish and lightly dredge the fish in the flour, shaking off any excess.


Heat the oil in a 12-inch nonstick skillet over medium-high heat until shimmering hot. Arrange the fish skin side down in the pan so the fillets fit without touching. Cook undisturbed for 4 minutes. With a spatula, peek under a fillet to see if the skin is golden-brown and crisp. If not, cook 1 minute more. Flip the fillets and cook until lightly golden-brown and just cooked through, an additional 1 to 2 minutes. Transfer to a wire rack set over a baking sheet and keep warm in the oven.


Reduce the heat to medium, add the cumin seeds to the skillet, and cook, stirring, until fragrant, about 10 seconds. Add the tomatoes, 1/2 tsp. salt, and 3 Tbs. water and cook until they become saucy, 3 to 4 minutes. Stir in the chickpeas and cook until heated through, about 3 minutes. Add the preserved lemon (or lemon zest) and chopped cilantro. Season to taste with salt and pepper.


Scrape a fork through the couscous to fluff it, and then divide it among 4 dinner plates. Place the fish skin side up on the couscous. Spoon on the chickpea mixture and garnish with the harissa and a scattering of cilantro leaves. If desired, drizzle extra-virgin olive oil over the fish at the table.


Striped Bass en Papillote

Roasting fish in packets (en papillote) allows it to steam in its own juices, intensifying its flavor. Substitute black bass or halibut if striped bass is unavailable.



  • 2 Tbs. plus 4 tsp. unsalted butter




  • 1 Tbs. extra-virgin olive oil; more for drizzling




  • 1 9-oz. package frozen artichoke hearts, thawed and patted dry, halved if large




  • 2 medium cloves garlic, minced




  • 2 Tbs. plus 4 tsp. dry vermouth




  • 5 oz. (about 1 cup) grape tomatoes, halved




  • 2 Tbs. chopped fresh mint




  • 4 6-oz. skinless striped bass fillets




  • Kosher salt and freshly ground black pepper




Position racks in the upper and lower thirds of the oven and heat the oven to 450°F. Put a large rimmed baking sheet on each rack.


Heat 2 Tbs. of the butter with the oil in a 12-inch skillet over medium-high heat until the foam from the butter subsides. Add the artichokes cut side down and cook without stirring until light golden, 2 to 3 minutes. Add the garlic and cook, stirring, just until fragrant, about 30 seconds. Stir in 2 Tbs. of the vermouth and remove from the heat. Stir in the tomatoes, mint, and 1/2 tsp. each salt and pepper. Transfer to a plate and set aside to cool.


Cut four 12x18-inch sheets of heavy-duty foil. Set one piece of fish on one side of each sheet and season each with 1/8 tsp. each salt and pepper. Spoon the  artichoke-tomato mixture over the fish, dividing it equally. Top each with 1 tsp. of the remaining vermouth and dot with 1 tsp. of the butter. Fold the foil over the fish and crimp the edges to seal completely, leaving some air space inside.


Transfer the packets to the hot baking sheets and bake until the packages puff, about 15 minutes. To test for doneness, plunge a paring knife through the foil and the fish and hold it there for 5 seconds. Touch the side of the knife to your lip; if it feels warm the fish is cooked through. Transfer the packets to plates and serve.


Striped Bass en Papillote

Roasting fish in packets (en papillote) allows it to steam in its own juices, intensifying its flavor. Substitute black bass or halibut if striped bass is unavailable.



  • 2 Tbs. plus 4 tsp. unsalted butter




  • 1 Tbs. extra-virgin olive oil; more for drizzling




  • 1 9-oz. package frozen artichoke hearts, thawed and patted dry, halved if large




  • 2 medium cloves garlic, minced




  • 2 Tbs. plus 4 tsp. dry vermouth




  • 5 oz. (about 1 cup) grape tomatoes, halved




  • 2 Tbs. chopped fresh mint




  • 4 6-oz. skinless striped bass fillets




  • Kosher salt and freshly ground black pepper




Position racks in the upper and lower thirds of the oven and heat the oven to 450°F. Put a large rimmed baking sheet on each rack.


Heat 2 Tbs. of the butter with the oil in a 12-inch skillet over medium-high heat until the foam from the butter subsides. Add the artichokes cut side down and cook without stirring until light golden, 2 to 3 minutes. Add the garlic and cook, stirring, just until fragrant, about 30 seconds. Stir in 2 Tbs. of the vermouth and remove from the heat. Stir in the tomatoes, mint, and 1/2 tsp. each salt and pepper. Transfer to a plate and set aside to cool.


Cut four 12x18-inch sheets of heavy-duty foil. Set one piece of fish on one side of each sheet and season each with 1/8 tsp. each salt and pepper. Spoon the  artichoke-tomato mixture over the fish, dividing it equally. Top each with 1 tsp. of the remaining vermouth and dot with 1 tsp. of the butter. Fold the foil over the fish and crimp the edges to seal completely, leaving some air space inside.


Transfer the packets to the hot baking sheets and bake until the packages puff, about 15 minutes. To test for doneness, plunge a paring knife through the foil and the fish and hold it there for 5 seconds. Touch the side of the knife to your lip; if it feels warm the fish is cooked through. Transfer the packets to plates and serve.


Crisp Striped Bass with Preserved Lemon, Chickpeas, and Couscous

Preserved lemon brings a bright, salty citrus note to this Moroccan-influenced dish.



  • 4 skin-on striped bass fillets (5 oz. each), scaled




  • Kosher salt and freshly ground black pepper




  • 3/4 cup all-purpose unbleached flour




  • 3 Tbs. extra-virgin olive oil; more for drizzling




  • 1/4 tsp. cumin seeds




  • 2 cups seeded, diced fresh tomatoes




  • 1 19-oz. can chickpeas, drained and rinsed (about 2 cups)




  • 2 Tbs. chopped Moroccan preserved lemon (or 1 tsp. grated lemon zest)




  • 1/2 cup chopped fresh cilantro, plus whole leaves for garnish




  • 1 cup couscous, cooked according to package directions Harissa or other chile sauce to taste




Heat the oven to 200°F. Pat the fish fillets dry and season all over with 1/2 tsp. salt and 1/4 tsp. pepper. Put the flour in a wide, shallow dish and lightly dredge the fish in the flour, shaking off any excess.


Heat the oil in a 12-inch nonstick skillet over medium-high heat until shimmering hot. Arrange the fish skin side down in the pan so the fillets fit without touching. Cook undisturbed for 4 minutes. With a spatula, peek under a fillet to see if the skin is golden-brown and crisp. If not, cook 1 minute more. Flip the fillets and cook until lightly golden-brown and just cooked through, an additional 1 to 2 minutes. Transfer to a wire rack set over a baking sheet and keep warm in the oven.


Reduce the heat to medium, add the cumin seeds to the skillet, and cook, stirring, until fragrant, about 10 seconds. Add the tomatoes, 1/2 tsp. salt, and 3 Tbs. water and cook until they become saucy, 3 to 4 minutes. Stir in the chickpeas and cook until heated through, about 3 minutes. Add the preserved lemon (or lemon zest) and chopped cilantro. Season to taste with salt and pepper.


Scrape a fork through the couscous to fluff it, and then divide it among 4 dinner plates. Place the fish skin side up on the couscous. Spoon on the chickpea mixture and garnish with the harissa and a scattering of cilantro leaves. If desired, drizzle extra-virgin olive oil over the fish at the table.


Crisp Striped Bass with Preserved Lemon, Chickpeas, and Couscous

Preserved lemon brings a bright, salty citrus note to this Moroccan-influenced dish.



  • 4 skin-on striped bass fillets (5 oz. each), scaled




  • Kosher salt and freshly ground black pepper




  • 3/4 cup all-purpose unbleached flour




  • 3 Tbs. extra-virgin olive oil; more for drizzling




  • 1/4 tsp. cumin seeds




  • 2 cups seeded, diced fresh tomatoes




  • 1 19-oz. can chickpeas, drained and rinsed (about 2 cups)




  • 2 Tbs. chopped Moroccan preserved lemon (or 1 tsp. grated lemon zest)




  • 1/2 cup chopped fresh cilantro, plus whole leaves for garnish




  • 1 cup couscous, cooked according to package directions Harissa or other chile sauce to taste




Heat the oven to 200°F. Pat the fish fillets dry and season all over with 1/2 tsp. salt and 1/4 tsp. pepper. Put the flour in a wide, shallow dish and lightly dredge the fish in the flour, shaking off any excess.


Heat the oil in a 12-inch nonstick skillet over medium-high heat until shimmering hot. Arrange the fish skin side down in the pan so the fillets fit without touching. Cook undisturbed for 4 minutes. With a spatula, peek under a fillet to see if the skin is golden-brown and crisp. If not, cook 1 minute more. Flip the fillets and cook until lightly golden-brown and just cooked through, an additional 1 to 2 minutes. Transfer to a wire rack set over a baking sheet and keep warm in the oven.


Reduce the heat to medium, add the cumin seeds to the skillet, and cook, stirring, until fragrant, about 10 seconds. Add the tomatoes, 1/2 tsp. salt, and 3 Tbs. water and cook until they become saucy, 3 to 4 minutes. Stir in the chickpeas and cook until heated through, about 3 minutes. Add the preserved lemon (or lemon zest) and chopped cilantro. Season to taste with salt and pepper.


Scrape a fork through the couscous to fluff it, and then divide it among 4 dinner plates. Place the fish skin side up on the couscous. Spoon on the chickpea mixture and garnish with the harissa and a scattering of cilantro leaves. If desired, drizzle extra-virgin olive oil over the fish at the table.


Striped Bass en Papillote

Roasting fish in packets (en papillote) allows it to steam in its own juices, intensifying its flavor. Substitute black bass or halibut if striped bass is unavailable.



  • 2 Tbs. plus 4 tsp. unsalted butter




  • 1 Tbs. extra-virgin olive oil; more for drizzling




  • 1 9-oz. package frozen artichoke hearts, thawed and patted dry, halved if large




  • 2 medium cloves garlic, minced




  • 2 Tbs. plus 4 tsp. dry vermouth




  • 5 oz. (about 1 cup) grape tomatoes, halved




  • 2 Tbs. chopped fresh mint




  • 4 6-oz. skinless striped bass fillets




  • Kosher salt and freshly ground black pepper




Position racks in the upper and lower thirds of the oven and heat the oven to 450°F. Put a large rimmed baking sheet on each rack.


Heat 2 Tbs. of the butter with the oil in a 12-inch skillet over medium-high heat until the foam from the butter subsides. Add the artichokes cut side down and cook without stirring until light golden, 2 to 3 minutes. Add the garlic and cook, stirring, just until fragrant, about 30 seconds. Stir in 2 Tbs. of the vermouth and remove from the heat. Stir in the tomatoes, mint, and 1/2 tsp. each salt and pepper. Transfer to a plate and set aside to cool.


Cut four 12x18-inch sheets of heavy-duty foil. Set one piece of fish on one side of each sheet and season each with 1/8 tsp. each salt and pepper. Spoon the  artichoke-tomato mixture over the fish, dividing it equally. Top each with 1 tsp. of the remaining vermouth and dot with 1 tsp. of the butter. Fold the foil over the fish and crimp the edges to seal completely, leaving some air space inside.


Transfer the packets to the hot baking sheets and bake until the packages puff, about 15 minutes. To test for doneness, plunge a paring knife through the foil and the fish and hold it there for 5 seconds. Touch the side of the knife to your lip; if it feels warm the fish is cooked through. Transfer the packets to plates and serve.