Monday, December 9, 2013

Tilapia with Cilantro-Walnut Pesto

Garlicky, lemony cilantro pesto punches up the flavor of mild white fish such as tilapia, cod, or haddock



  • 1-3/4 cups lightly packed fresh cilantro sprigs




  • 1/4 cup plus 1 Tbs. extra-virgin olive oil




  • 3 Tbs. toasted chopped walnuts




  • 1 lemon, half squeezed to yield 1-1/2 Tbs. juice, half cut into wedges




  • 1 medium clove garlic




  • Kosher salt and freshly ground black pepper




  • 4 tilapia or other firm white fish fillets (about 1 lb. total)




  • 2 Tbs. unsalted butter




In a mini food processor or blender, combine the cilantro, 1/4 cup of the oil, the walnuts, lemon juice, garlic, 1/4 tsp. salt, a few grinds of pepper, and 3 Tbs. water. Process until mostly smooth; set aside.


Pat the fish dry and season with 1/2 tsp. salt and 1/4 tsp. pepper.


Heat the remaining 1 Tbs. oil and 1 Tbs. of the butter in a 12-inch nonstick skillet over medium heat until the butter melts and its foam subsides. Cook 2 of the fillets, turning once, until browned and just cooked through, about 4 minutes total. Transfer to a platter, cover, and keep warm. Repeat with the remaining fish and 1 Tbs. butter, adjusting the heat as necessary.


Serve the fish with the pesto and lemon wedges.


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